BELENOS THERAPY

There is are many conflicting reports and advice on essential oils, which can be confusing as very little information is given when a purchase is made,via Internet or in store,if you were to visit a qualified Aromatherapist he/she would take a detailed assessment of your well-being,any medical conditions or allergies.Unfortunately this cant be done online.This is why we recommend you read the following information before any purchase. Anything can become dangerous and toxic if not used correctly, and this can be said about Essential oils
When used correctly,essential oils and aromatherapy products are safe for the entire family. As with anything…some common sense precautions should be observed when using essential oils since they are highly concentrated.
Never drink any essential oils or carrier oil.
Normal recommendations for dilutions of essential oils
You can use up to 5 different essential oils (but up to 3 is ideal when home blending)Add up to 5 drops to 10ml of carrier oil,base cream or lotion,2-3 drops if skin is sensitive.
When bathing use 3-5 drops and agitate water well before entering bath water.
Only ever use 2-3 drops of any citrus oil for bathing.
See below for recommendations for Children

NEVER Never apply undiluted essential oils directly to the skin except in an emergency; for example to cuts, burns or insect bites,and this only applies to certain essential oils.
A single drop of undiluted Lavender, Tea Tree or Chamomile Roman oil can be used to soothe and protect from infection - but you should only apply them neat once or twice.
Some individuals can become sensitised to neat Tea Tree oil if it is applied repeatedly.
In particular, undiluted essential oils should be kept away from the eye areas, unattended children, pets,clothes and polished surfaces. And never, ever, use undiluted oils on children under the age of 3..
Pregnancy
If you are pregnant you must seek the advice of your doctor, midwife or aromatherapist before using any essential oils. Once your doctor has given their approval they should be used only after the first trimester, and then at only a 1% concentration on, half the normal strength. It is also a good idea to seek the advice of your supplier or qualified aromatherapist to ensure that the essential oils you want to use are not contraindicated during pregnancy.

There is a lot of Miss-information data about precisely which essential oils should and should not be used. Most essential oil experts argue that since many contraindicated essential oils are used as food additives they can hardly be considered dangerous. However, if you have a history of miscarriage do not use any essential oils at any time during your pregnancy Essential oils best avoided throughout your pregnancy include

: • Camphor (Cinnamomum camphora) 

• Rosemary (Rosemarinus officinalis)

• Sage (Salvia officinalis)

• Savin oil (Juniperus sabina) - Never use in aromatherapy Babies, infants and young children Never use any essential oils undiluted on babies up to 3 years old.

Essential oils should be used at a fraction of the usual concentration, and the correct procedure is to calculate the amount of essential oil to be used by the body-weight of the infant:

• 1 to 2 stones - 1 drop of essential oil

• 2 to 4 stones - 2 or 3 drops of essential oil

• 4 to 6 stones - 4 or 5 drops of essential oil
Photosensitivity
Some essential oils are mild photo-sensitisingng and should be either avoided or really used at a low level prior to sunbathing or using a sunbed.

These include:

• Angelica root oil (Angelica archangelica)

 • Bergamot oil expressed (Citrus aurantium ssp. bergamia)

• Bitter Orange oil (Citrus aurantium)

• Cumin oil (Cuminum cyminum)

• Lemon oil cold pressed (Citrus limonum)

• Lime oil expressed (Citrus aurantifolia)

• Tagette oil (Tagetes minuta) Irritants

 Some essential oils can irritate the skin if used in too high a concentration or for a long period of time. The essential oils below represent the most commonly known among this group.

 • Bay Leaf oil (Pimenta racemosa)

• Cinnamon bark oil (Cinnamomum zeylanicum)

• Clove oils (stem, leaf, bud) Syzygium aromaticum

• Litsea Cubeba aka May Chang oil (Litsea cubeba)

• Origanum oil (Origanum vulgar) • Tagette oil (Tagetes minuta) • Thyme white and red oil (Thymus vulgaris)

• Use no more than 3 or 4 drops of citrus oils in the bath since some may irritate sensitive skin. Oils that must be avoided altogether

Some essential oils should not be used in aromatherapy at all due to the danger of toxicity, severe irritation, sensitisation or other serious health risk. Most responsible aromatherapy suppliers do not offer such oils, but those listed below do find their way onto the market(especially at very low prices on eBay) and should only ever be used by those have undergone the necessary specialist training.

• Parsley herb oil (Petroselenium crispum)

 • Pennyroyal oil (Mentha pulegium) • Savin oil (Juniperus sabina) • Tansy oil (Tanacetum vulgare)

 • Wintergreen oil (Gaultheria procumbens)

 • Wormwood oil (Artemisia absinthium)

 Flammability

Many essential oils are flammable, so never use or put your bottles of essential oil near a naked flame, fire, or any source of ignition. If you are in any doubt always ask the aromatherapist or retailer you are purchasing from a bit more about the oil, ask them what they base their claims on, and their experience.. an experienced aromatherapist will be able to answer your questions clearly and with knowledge, and if any oil is unlikely to help or not suitable…a good aromatherapist wont pressure you to buy it ! 

 If you are unsure of any product or need further advice please feel free to contact us.